Help us to stop prostate diseases ruining lives
UPDATE - Issue 22 - Summer 2005

Malcolm walks the Pilgrims Way

Of his long walk from Winchester to Canterbury Malcolm Ridley writes 'The main news is that I made it without any blisters or broken limbs!!  Although my legs were aching and my feet were very sore, it was a wonderful feeling finally to see the great Cathedral.  I had walked 140 miles in 8 days, averaging 17.5 miles per day.

My son John and I left Winchester bright and early.  The first two days, walking with John, were very hot and it was important to end the day with a long soak in the bath to restore aching joints.  In fact this became an essential feature of each day of the walk.  On Day 2 when we walked 19 miles, I made a quick recovery after my host introduced me to arnica pills, which are very good at relieving stiffness.


Malcolm Ridley and son, John setting out from Winchester

I only had one afternoon on my own when I had to make my weary way past the paper mills and industrial grot of the Medway Valley.  I had company the rest of the time; my wife Bridget, her friend Judy, Brian, a fellow cancer sufferer, a school friend Roger and on the last day my three daughters and my brother, Tom.  I do not know how I would have coped without my walking companions who were all delightful.

It was an emotional time for me.  I had time to reflect on the good fortune I had enjoyed when my prostate cancer was diagnosed in time for a successful operation and the warmth of the people who have helped me when I needed it most.  But the lasting memory will be of the people who made this walk possible.  My family have been 110% behind me.  I have received encouragement from those who walked with me and gave me food and shelter on the way.  And I have received an enormous boost from your generosity and all those who have given money to Prostate Research Campaign UK.  Donations received and promised have already exceeded £20,000, before the charity has claimed back tax on those donations qualifying for relief.  This is a wonderful result and I am very grateful to you and to all those who gave so generously to such an important cause.'

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